Welcome to Henkada Judo Club

Welcome to our club! 

Judo is a sport, a discipline, a fitness program, an art, and a means of self-defense.  It was created by Dr. Jigoro Kano in 1882 and has been an Olympic sport since 1964.

The practice of judo techniques helps people develop basic and fundamental physical fitness in a number of ways, such as the development of strength, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance.

The practice of active attack and defense helps develop reaction time, coordination, and overall physical self-confidence.

Judo students become physically bigger, stronger, and faster through their practice of judo.

Evening sessions:
Kids (8 to 12y)      - Mondays and Wednesdays from 6 to 7.30
Senior                   - Mondays and Wednesdays from 7.30 to 9

26th Feb
• WHAT? JNZ Club Support and Waikato Bays Area Judo Association are offering a ONE DAY, PRACTICAL COURSE on the process of “HOW TO COACH” • WHO? NEW or LESS EXPERIENCED CLUB COACHES, aged 15+, orange belt or higher [more…]
Thanks to our sponsors